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RELAXATION YOGA AFTER THANKSGIVING
North Adams, 5 - 6:30 p.m.
​Let go. Relax. Wind down. Enjoy some quiet time. Whatever you cal it--it's you time! Traditional yoga poses, breathing techniques, and meditations are fit together to let you restore mind, body, and soul. A class for all levels--anyone who wants to relax! It is slower paced and deeply restorative. ​Regular class pricing, $14 to drop in. We strongly suggest registering in advance at www.northadamsyoga.com. North Adams Yoga, 26 Holden Street, North Adams
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