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ART, MINDFULNESS, AND SELF-REFLECTION
Stockbridge, 5-7 p.m.
Start the New Year with quiet contemplation and the exploration of art as a means of achieving a state of flow, mindfulness, and self-reflection with Katie Atkinson, an illustrator who focuses on themes of wellness, personal growth, and transformation, at the Norman Rockwell Museum She is also works as a therapeutic art facilitator at Mountainside Treatment Center in Canaan, Conn., where she uses mindfulness to create pathways to greater self-awareness and healing. The cost is $20.

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WHAT'S NEW IN MULTIPLE SCLEROSIS'
Williamstown, 5:30pm to 8:30pm

MS Support Foundation is offering a FREE Educational Program "What's New in Multiple Sclerosis Research and Treatment Updates From Around the World" Program includes Dinner and a presentation by Dr. William A. Goodman, Psy.D., who attended the MSParis 2017 Conference. Where: The Williams Inn 1090 Main Street Williamstown, MA When: Wednesday January 24, 2018 5:30 p.m. - 8:30 p.m. Preregister at our toll FREE number: 1-844-280-7292 or email: dbriggs1@msresource.org


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'THE FRONT LINES OF HEALTH CARE REFORM'
Vermont, 5:30-7 p.m.
Southwestern Vermont Medical Center and Green Mountain Academy for Lifelong Learning will partner to present a “Medicine Today” lecture about health care reform. The talk, "The Front Lines of Health Care Reform," will be co-presented by registered nurse Billie Lynn Allard, administrative director of Nursing for Community Health at Southwestern Vermont Health Care and the Putnam Medical Group, and Dr. James Poole, a hospitalist, the medical director of the Centers for Living and Rehabilitation, hospitalist director, and medical director of medical affairs at Southwestern Vermont Health Care. The talk will be at Equinox Village at 49 Maple St. The event is free, but advanced registration is required online.

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SVMC BLOOD DRIVE
Vermont, 11:30 a.m.-5 p.m.
Southwestern Vermont Medical Center is hosting an American Red Cross Blood drive in its employee cafeteria. To make an appointment to donate, visit www.redcrossblood.org, call 800-RED CROSS, or text bloodapp to 90999 to download the app to your smartphone. As always, walk-ins will be accommodated as well.

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END OF LIFE PLANNING WORKSHOPS
Lenox, 2 p.m.
Kimball Farms Life Care in Lenox will host two workshops on end of life planning in January and February. Those wishing to attend are asked to register by calling 413-637-7043. The events are free. The first workshop, “Getting Your Affairs in Order,” will be presented Thursday, Jan. 11. HospiceCare in The Berkshires TITLE June Green will discuss the details of establishing a health care proxy, the MOLST form, living wills and other considerations. Hospice Chaplain Rich Hayes will present “What I’ve Learned from My Conversations with Those Who Are Dying” on Thursday, Feb. 8 at Kimball Farms.

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LIGHT: WEEKEND YOGA INTENSIVE WITH DEVIN KIBBE
North Adams, 6 p.m.
March 9 - 11 Over 16 hours of yoga, lecture, meditation, and discussion to deepen your yoga practice. This weekend is intended for you to fall in love with your practice all over again. As practicing yogis we find walls, plateaus, dark spaces that we didn't think were there when we first go that 'yoga high' after our first class. We will use different practices including yoga nidra, meditation, flow yoga, and even strength training to change our relationship with fear and these blocks. The end of winter can feel monotonous and like there's not enough light, but it's a great time to shift and prepare, and remember the light that is always within. We hope you will join us. Space is limited. Read the details on our website.
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